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What is self-esteem?
Self-esteem is how you feel about yourself. If you have high self-esteem, you will feel pretty good about yourself and be confident in your abilities. If you have low self-esteem, you will feel pretty lousy about yourself and you will not be too confident in your abilities.
High Self-Esteem
I can do this.
I am beautiful.
I love myself.
I am smart.
I am strong.
I believe in me.
Low Self-Esteem
I can't do this.
I am ugly.
I dislike myself.
I am dumb.
I am weak.
Nobody believes in me.
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