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What is self-esteem?

 

Self-esteem is how you feel about yourself. If you have high self-esteem, you will feel pretty good about yourself and be confident in your abilities. If you have low self-esteem, you will feel pretty lousy about yourself and you will not be too confident in your abilities.

High Self-Esteem

I can do this.

I am beautiful.

I love myself.

I am smart.

I am strong.

I believe in me.

Low Self-Esteem

I can't do this.

I am ugly.

I dislike myself.

I am dumb.

I am weak.

Nobody believes in me.

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